NOHRD Seated Row

• Seated Row Machine
• Handmade with high-quality materials
• Available in 5 solid wood finishes: Oak, Vintage, Shadow, Cherry or Walnut
• Equipped with an integrated monitor that displays all relevant training data
• Power Requirement: 220 / 110V
• Muscles Groups: Upper Back | Lats | Rear Shoulders | Biceps
• Dimensions: L163 x W95 x H170cm
• Maximum Training Weight: 75kg (increments of 5kg)
• Ratio: 1:1
• Suitable for commercial use
• Key Features:
• Two separate handles allow for neutral, unilateral training and a free range of motion
• The knee support cushion stabilizes the lower body, preventing the hips from lifting during heavy pulls
• The arms move in a physiological arc to follow the natural pulling line of the back muscles
• The machine’s geometry promotes proper shoulder blade movement, reducing risk to the rotator cuff
• The weight-stack load provides consistent tension throughout the entire pull, maximizing muscle fiber recruitment
• Optional monitor available*